Engaging, lively, charismatic speaker
Bija provides powerful wellness strategies and personal practices based in cutting-edge science for individuals and leaders. Her interactive and results-oriented teaching methods engage people to actively design their health and achieve personal and professional results.
Request Bija to Speak
Master the vitality of your body and mind. Strive to seek clarity. Generate energy. Restore, Reboot.
Contact Bija for the rigor and science to support your journey.
An internationally respected author and speaker, Bija brings mind-body health to life with interactive lessons, stories, practices and tools—for individuals and groups in any setting.
Learn about:
-
- new and innovative trends in wellness and why they are important
- how to leverage the body-mind connection
- the convergence of health and self-care and ways you activate it
- stress and how to manage it, avoid it or put it to use
- the power of meditation for maintaining mental health
- why therapeutic yoga should be part of the modern healthcare playbook
Extraordinary wellness comes from a continuous style of living where self-care counts every single day.
